So the month of May seemed to come to an end way too fast, I mean, the famous 2012 is already half over, how did that happen, I swear time is speeding up. I am so happy with the results of this challenge, I feel a lot more grounded and at peace. I did affirmations every morning and at bedtime. The above photo is my new altar created for my morning and evening affirmation ritual. This space is evolving and the poster represents my breaking out of the rut that I was in. I am continuing my affirmations because it really helps me to notice my mind/thoughts and to catch them before they get out of hand and end up creating dis-ease in my physical body.
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